choose your own fitness adventure

Are you looking for a ballet barre class to take? You don’t need to be a ballerina to do it. Find out what to expect from barre workouts.


No dance experience required. Sculpt your legs, core, booty, and back using isometric squeezes and holds. All levels are welcome. We are barefoot in this class.


Yep. All that in one class. We use the TRX to tone the upper body, then traditional Barre sequences to sculpt each and every one of your lower body and core muscles, individually. Don’t believe me? See you there.

empower your mind & body

with our barre classes

Sweat with Friends